WEEKLY DROP-IN ED SUPPORT GROUP
Tuesdays, 5-6:30pm
Facilitated by psychologist Marriam Abou-el-Haj, this weekly groups offers a safe, supportive setting for discussing underlying feelings and sharing pro-recovery experiences.
Q-LIFE RESILIENCE PROJECT
Online
This resilience program (Q-Life) is intended to address feelings of being overwhelmed, anxiety, and perceived stress through proven skill development like mindfulness, nutrition, cognitive hygiene and problem solving, to name a few.Â
Valued at $500, offered to Dalhousie students for FREE!
EDNS MENTORSHIP PROGRAM
In-Person OR Virtual
Talking with someone who has recovered from an eating disorder can be very helpful. The Mentoring Program provides tailored support from someone who has recovered from an eating disorder and has completed special training. Together, Mentors and Mentees decide what that support will look like—how often to connect, what might be helpful, and more. Mentors may connect by phone, email, and Zoom.
Contact EDNS to match with, or become, a mentor.
